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Top Healthy Nigerian foods

EDIKANG IKONG SOUP EDIKANG Ikong is part of healthiest meals in  Nigeria because it is made up of mostly vegetables. It is usually made with two main vegetables — fresh green fluted pumpkin leaves (Ugu) and waterleaf ("Efo gure" and "Mgbolondi" in Yoruba and Igbo languages respectively). Waterleaf improves blood circulation, boosts immunity and aids weight loss while pumpkin leaves are rich in antioxidants, help prevent cancer, prevent anaemia by boosting blood production and promotes fertility. It also serves as an anti-diabetic agent, can help regulate blood glucose level. EGUSI SOUP EGUSI soup is a popular dish which is rich in healthy fats, protein, and several vitamins. Egusi soup is good for skin, digestion, fighting inflammation, breast cancer cells and treating boils. To get it's top most health benefits, its best to use little oil while preparing, because of its high oil content. PLANTAIN POTTAGE Plantain pottage is an ...

How to get Out Of Debt With a Low Income

HOW TO PAY OFF DEBT ON A LOW INCOME Getting out of debt is one of the most desired aspect of debtors however it is highly hard especially when there is little or no income or support to clear off debts.  Debts comes with alot of negativity. Nerve cracking moments, depression, anxiety, anger, nervousness, feelings which comes in especially when payment due date approaches.  If trying to get out of debts, here are some helpful tips that could help.             Image source - firstquarterfinance.com 1. AVOID TAKING NEW DEBTS Borrowing money from one loan platform to pay another platform is not a good thing to do. This is so because firstly, interests of each loan platform vary. Secondly, it makes ones debts status increase and mistimes, this happens unknowingly. Also it will be very good to put a stop to unnecessary spending of money. 2. NOTE DOWN TOTAL AMOUNT OWED IN DEBT Getting overwhelmed in debt i...

You are a Mixture of thrash and toilet, we found Moli and Cannabis with them NDLEA, Bobrisky, Zinolesky......

YOU  ARE A MIXTURE OF THRASH AND TOILET SOLOMON BUCHI TO BOBRISKY Activist and writer Solomon Buchi gives Cross dresser Bobrisky, his own fair share of clap back after Bobrisky calls him out for always begging for money.  The clap backs started when Solomon Buchi was trying to defend Cross Dresser James Brown after Bobrisky made fond of him (James Brown) who is currently studying in the United Kingdom. Solomon Buchi who is also a writer took out time to compose a write up to lecture Bobrisky on his attitude. He also shared screenshots of previous chats with Bobrisky.  THEY WERE IN POSSESSION OF CANNABIS AND MOLI, SPOKESMAN NDLEA ON MOHBAD AND ZINOLESKY ARREST Spokesman of NDLEA has spoken as regards to the arrest of singers Zinolesky and Mohbad along with three others in the early hours of today.  In an Interview with Daily Trust, Femi Babafemi said; ''Yes, they have been arrested because we had reliable information that they were in possession of drugs. ...

We found Cannabis and Moli in their possession. NDLEA on Zinolesky and Mohbad's arrest

Spokesman of NDLEA has spoken as regards to the arrest of singers Zinolesky and Mohbad along with three others in the early hours of today. In an Interview with Daily Trust, Femi Babafemi said; ''Yes, they have been arrested because we had reliable information that they were in possession of drugs. We moved in on them and recovered drugs. That is why five of them were arrested; three males and two females. When their house was searched we found in their possession molly and cannabis. The investigation is still ongoing but we have to trace where they are getting these substances from.”

You are a mixture of Trash and Toilet. You're Irrelevant and Dumb. Solomon Buchi blows hot on Bobrisky.

Activist and writer Solomon Buchi gives Cross dresser Bobrisky, his own fair share of clap back after Bobrisky calls him out for always begging for money.  The clap backs started when Solomon Buchi was trying to defend Cross Dresser James Brown after Bobrisky made fond of him (James Brown) who is currently studying in the United Kingdom. Solomon Buchi who is also a writer took out time to compose a write up to lecture Bobrisky on his attitude. He also shared screenshots of previous chats with Bobrisky. 

I'm still in Shock, Nigerian Tennis Legend Funke Oshonaike says as she survives accident in Germany

With great thanks to Almighty God, Table Tennis Legend, Funke Oshonaike survives accident in Germany. She shared pictures of her damaged car and thanks God for survival and not letting the accidentally separate her from her children.  She says she is still traumatized and In pain as the accident was somewhat severe. We thank God for her life.

Report has it that 34 year old South African Rapper Riky Rick dies by Suicide hanging.

South African Rapper Riky Rick has died at the age of 34. South African report has it that the rapper died by commiting suicide at his estate home in Johannesburg on Wednesday morning, 23rd Febuary.  Riky Rick once disclosed that he was battling with depression in a tweet. Riky Rick once took a break from live performance to deal with his depression sometime ago and once revealed the grief he is going through after loosing his father.  noted that he lost his father at a time he needed him in his life the most.

Dear Women, Stay Away from other Men if you are getting Married. Nigerian Woman rights advocate advices women.

UK based Nigerian Woman rights advocates has spoken out about the high rate of illegitimate first child in the society. While talking on this issue, she shared a screenshot of a client of hers who is supposed to get married in April but is currently pregnant for another man and does not know exactly what to do about it.

Sometimes I feel like flogging my parents, Man Says after sharing interesting reasons he doesn't ever wish to have kids.

A Twitter user identified as Charlse came online to rant about why he doesn't want to have kids and how his parents and family influences his choice.  In a statement which seems out of anger Charlse says he sometimes feels like flogging his parents as to why they decided to birth 9 children's in which 7 are alive and yet do not have the means of taking care of them leaving all the responsibility to him (Charlse) Charlse also ranted about his immediately younger sister having a 5 year old who is also his responsibility.  Twitter users however made a joke out of the situation stating that since he (Charlse) doesn't want to have children, his family have given him children lol. Screen shots from the post on Twitter are below.

Us Forever, 2Face Ex Baby Mama Says as she gushes over New Man in her life

2Face's Baby Mama Pero Adeniyi gushes over New Man in her life In the spirit of celebration of Love where everyone , Surprises and say sweet things about their lovers, 2Faces ex and baby mama for the first time reveals that there is a man in her life.  She reveals this in her Instagram story where by she shows off expensive gifts her new man got her and also praises him with love.