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coret moring drink wey go flush yamayama fat comot foh body

Mhen e nor dey easy mai pesin dey try comot  yamayama fat comot foh body shaaa na real wahala. Diswan na ogbenge natural recipe wey go remove yamayama comot foh body. Abeg o mai una noh overdo ham o. Evry evry na jeje o. Diswan laidis na fo moring nna go jus tak ham. E reach afternoon laidis na healthy food mai e folo join o. Dis na foh tiri moring o.
                              lybrate.com

Day 1

Cucumber - 1
Mint leaf - 2-3
Apple Cider Vinegar - 1Tsp
Honey - 1-2 Tsp

Na laidis e go do am

Jus wash evry every wella cum put ham inside blender, cum put water cum blend ham make e cum lok laik juice cum drink am laidat.

Note

Jus drink ham laidat use ham do moring food fo day 1. Dis wan laidis na day 1 so o. For afternoon, night, make e chop coret food bet make e no com plenty o bet make e chop food wey coret.

Day 2

Apple - 1
Cucumber - 1
Spinach  5-8 leaves
Lemon water - 2Tsp
Honey - 1-2 Tap


Na laidis e go do am

Jus wash evry every wella cum put ham inside blender, cum put water cum blend ham make e cum lok laik juice cum drink am laidat.

Note

Jus drink ham laidat use ham do moring food fo day 2. Dis wan laidis na day 1 so o. For afternoon, night, make e chop coret food bet make e no com plenty o bet make e chop food wey coret.

Day 3

Green Tea Water
Cucumber
Ginger

Na laidis e go do am

Jus wash evry every wella cum put ham inside blender, cum put water cum blend ham make e cum lok laik juice cum drink am laidat.

Note

Jus drink ham laidat use ham do moring food fo day 3. Dis wan laidis na day 1 so o. For afternoon, night, make e chop coret food bet make e no com plenty o bet make e chop food wey coret.

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