Abigail Fenty's News

Loosing Weight in Nigeria can sometimes be tiring and definitely is a challenge because 100% of Nigerian foods are very delicious and tasty so it is a challenge to look past all and focus on loosing weight in a strict way. Loosing weight is a gradual process. It cannot be achieved overnight so therefore the body should not be forced or put through rigorous  activities.  In other to aid quick and safe Weightloss healthy eating habits needs to be incorporated. Below are the 7days Meal plan which consists of Breakfast, Lunch and dinner for 7days. Keeping up with the below recipe gives visible changes. MUST WATCH!!! WHAT I EAT IN A DAY TO LOOSE WEIGHT 7 DAYS MEAL PLAN Is there anything to loose with the below 7days Meal plan? Absolutely nothing but body weight and bloated tummy. The Menu soothes all types of people and all types of schedules. DAY 1  MORNING - Oats and Chia Seeds or Oat alone. AFTERNOON - Grilled Chicken + Avocado NIGHT - Boiled or grilled Fish, Little Rice, V...

Smoothie diet is one of the most convenient and stress free way(s) to loose weight and belly fat in the shortest period of time. It is one of the most sorted after however it should be done wisely and carefully to avoid Weightloss errors.  Ways  To Follow The Smoothie Diet Just like most meal plans, there are different ways to follow the smoothie  diet. Some people choose to take it for a few days, such as the 3-day smoothie diet, and others choose to follow it for a longer period, like 21 days. Apart from the duration of the two approaches, the two are also different in such a way that the short duration approach is more restricting compared to the long duration approach. The 3-day is more restricted because all the meals you’ll be taking will be in a form of smoothie and maybe adding healthy snacks like nuts along the way.  For the long-duration approach, the smoothie diet is incorporated into a balanced diet, and you have one of two meals in smoothie form while th...

Simply put, "why alot of men cheat". It is  super annoying finding out your partner is cheating on you and you just wonder what have you done wrong or you are just not enough. Well today we will discuss the reasons why lots of men cheat on their partners unrepentantly. Well a popular relationship expert has something to say about the reason why men keep lots of women in their lives and some are just unrepentant about it. WATCH VIDEO OF RELATIONSHIP EXPERT BELOW. In the above Video, relationship Expert Blessing CEO dishes out her views on why men can't stay with one woman and as a result keep multiple women in their lives.  Blessing CEO is a self made popular relationship expert who dishes out advice on both female and male and what happens in relationships. She is also a very excellent relationship counsellor. Watch video above to see what she has to say about why men can't stay with one woman.

At some point that urgent cash for business, personal purposes will definitely come up. Some extra cash for one thing or the other will definitely be needed before salary pops in. The app discussed below is a tested and trusted app. And with good repayment behaviour higher amount of money might be granted for longer repayment period. Now a trick to have a successful lending relationship with this app  simply is to always repay a day or two days before the due date.  CARBON (PAYLATER) This will have to be the all time favorite of people. Why is it so? because they are swift and considerate with one of the best customer care. Literarily can't remember anyone complain that they have ever gotten a call from CARBON calling them to repay their loan at any time the only notify their clients from the app.  First time  users of CARBON, can borrow #20,000 and will be given a month to repay the loan. After repayment, higher amount and  will be granted for a period of 4 mon...

Sleeping Facial Mask is a sure way to have an overnight skincare transformation. It gives the skin the time it needs to transform. With these four different Aloe vera mask recipes, having a spotless and flawless skin is just a mask away. ALOE COFFEE SLEEPING MASK This facial mask tightens and brightens the skin in no time. RECIPE 1. Organic Aloe vera gel - 4tsp 2. Coffee grounds - 1tsp Mix Aloe vera gel and coffee grounds together and apply on face and then wash off following morning. ALOE CHARCOAL SLEEPING MASK This facial mask deeply cleans and detox the skin. RECIPE 1. Organic Aloe vera gel - 4tsp 2. Activated charcoal - 1tsp Mix Aloe vera gel an Activated charcoal together and apply on face and then wash off following morning. ALOE TEA TREE SLEEPING MASK This facial mask improves the skin tone, fights Acne, clarifies and refreshes the skin. RECIPE 1. Aloe Vera gel - 2tsp 2. Tea tree essential oil - 4drops ALOE TUMERIC SLEEPING MASK This facial mask brightens the skin, relieves dark...

Getting a clear and flawless skin is definitely a dream come true and it is depressing sometimes using so many skincare products but not getting that dream skin. Well so many times, some mistakes are often made unknowingly. 1. Scrubbing Harshly Most times people tend to be hard and harsh on the skin . Here's a simple trick, when scrubbing the skin, especially the face do not scrub hard. Instead use bare clean hand to massage the face or use a soft face towel to wash the face instead.  2. Exfoliation  This is a very vital part of skincare and it is a step that must be incorporated in skincare so as to retain moisture and remove dead skin cells which do not allow skincare products work effectively on the skin. The good part of exfoliation is that even with kitchen ingredients one can make a very good and effective scrub. 3. Sunscreen This is the most avoided part of skincare. Most people do not even pay attention to sunscreen whereas it is a skin saver especially in the afternoo...

Everyone surely wants to have a celebrity like figure but it is something that can't be achieved in one day or even in one week. It is a work if consistency. On this post you will learn how to make simple smoothies and how to turn smoothies to your normal routine and normal food. One key note to this is you have to be consistent. Consistency definitely gives you a very good result. Below are simple plans to aid Weightloss, detox and flat tummy in videos, images and text. Kindly watch and read and write down.  VIDEO OF HOW TO MAKE WEIGHT LOSS AND FLAT TUMMY SMOOTHIE VIDEO OF HOW TO MAKE WEIGHT LOSS AND FLAT TUMMY SMOOTHIE RECIPE MUST READ SIMPLE FLAT TUMMY AND WEIGHT LOSS PLAN. (1) 1 cup of Pineaple       1 banana       1 cup coconut milk       1 tsp shredded coconut       Blend all together and drink. (2) 1 cup spinach       1 cup frozen mango       1 banana       1 lemon juice ...

Do you know that loosing that stubborn belly fat is as easy as eating. It's a matter of being disciplined and eating healthy. We will be talking about my secret to effectively to loose stubborn stomach fat in three days with simple organic smoothie recipe. As a mother of one and trust me, the struggle has been real with bloated tummy and weight gain.  Is it the thousands spent on Weight loss and fat burning products gotten online which is a total waste of money. One important thing about weight loss or fat burning is you don't have to be so harsh on yourself. In a matter of three days you will see massive change. And do you know the fun part is the fact that you know what's your my smoothie, its purely organic and it does not have no side effects and yet it still works great. If you are struggling with weight loss or bloated tummy please and please try this. Do you know what makes this even more interesting, the only instrument you need is clean water, knife, plates, cups a...

A blog is a regularly updated website or web page, typically one run by an individual or small group, that is written in an informal or conversational style. But most blogs are run individually and the fun part is that you do not even need a computer to be a blogger. An  android  or Apple mobile phone with good internet connection is all you need to start making some cool cash blogging.   For  years now, blogging have turned to a full time job of some individuals and side hustle for some also. Although this is not a get rich quick scheme, this is a job that requires  patience, dedication, interesting content, competitive and interesting niche and uploading almost all the time in other to stay relevant.

Below are the Skincare Kits from ABIGAILS BEAUTY SECRETS, your No1 skincare brand in Africa. We offer you pure organic and affordable skincare kits to care and fade away all skin imperfections. Below are all our skincare kits, with their name tags, what the contain and the price. Kindly read through each product to know which suits your  Below are the Skincare Kits from ABIGAILS BEAUTY SECRETS. CARAMEL KIT  PRICE - #5000 Suitable for Caramel skin and Dark skin LIGHTNING KIT PRICE - #6000 Suitable if you want to brighten up your skin SNOW WHITE FACIAL KIT PRICE -#5000 Suitable for fair skinned  KNUCKLE ERASER KIT PRICE - #4000 Suitable for dark knuckles, dark thighs and dark armpits PIMPLE KIT PRICE - #10,000 For clearing and drying of pimple and Acne DARK SPOT CORRECTOR #3000 Totally fades away dark spots SUNBURN ERASER #3000 Totally clears off sunburn FLAWLESS FACIAL KIT PRICE - #12,000 Glows the face and clears off all facial imperfections. HALFCASTE KIT #8000 Suitable ...